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BONZA

ONE OF THE FIRST PILATES CENTERS IN SPAIN
THAT HAS GROUP CLASSES WITH 10 REFORMERS

Pilates Reformer,
our speciality

At BONZA, we specialize in Pilates Reformer, a machine that allows you to perform low-impact yet highly effective exercises to strengthen and tone your body.

With Pilates Reformer, we target all muscle groups and it is suitable for all fitness levels.

Pilates Reformer,
our speciality

Benefits of Pilates Reformer

Benefits of Pilates Reformer

Pilates Reformer is a training method that engages all muscles of the body and is suitable for individuals of all fitness levels.

If you practice golf, paddle tennis, running, or any other sport, complementing it with Pilates Reformer will help improve your posture, increase flexibility, strengthen and tone your body. Additionally, you will enhance coordination, reduce stress and muscle tension, and establish a deeper connection with yourself.

We complement it with other activities

Bonza va más allá del Pilates Reformer; nuestro objetivo es construir una comunidad de bienestar. Además de ofrecer clases de Pilates Reformer, también brindamos una variedad de actividades como baile, fityoga, talleres de suelo pélvico, técnica de Pilates, masajes, nutrición ¡y mucho más! Te invitamos a descubrir nuevas formas de alcanzar el bienestar y la armonía, expandiendo tus horizontes de plenitud y satisfacción.

Come and explore new pathways to wellness and harmony, expanding your horizons of well-being and fulfillment.

We complement it with YOGA

 

What does BONZA mean?

At Bonza, you can enjoy a unique experience with:

✨ Controlled exercises and expert instructors

✨ Dynamic and high-quality classes

✨ Extended hours so you can enjoy at any time

✨ Easy reservation system through the website

✨ No permanence or commitments

✨ A community of empowered and happy women

Join our community at Bonza today!